So many things are going on in my life! I have a tendency to lose track of time and space when I focus on something that I love, so I felt the need to let you in on some of the changes. Here’s the first one: I became a Beachbody coach at the end of last year. Until very recently, I had not put… Read more →
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All Things Key Lime
September is an amazing month! Think about it… the kids go back to school. The temperatures start to drop. Here in Arizona, we see the end of the monsoon season with one or two storms left for the year. It’s almost as if we get a fresh start… almost like Spring Cleaning, I suppose. September brings with it the onslaught… Read more →

An A-Salt on My Hair
Several years ago, my hair decided that it was curly. It’s never been curly in my life – except the few times that it was chemically encouraged to be curly when I was in school. So imagine my surprise when, out of the blue, it started curling all on it’s own. I was fortunate, for a long time, to have… Read more →
Work It!
I was talking to a friend last night about getting together to discuss menu plans and exercise plans. We talked about how much good it does to have encouragement and support when you’re trying to do something as difficult as getting in shape. I truly believe that to be true. Everyone works a little harder when they have a support… Read more →
Game On
Hiya! On New Years Eve 2014, I had quite a scare. My heart started racing, thumping, hard and fast, and then one really hard THUMP and I couldn’t breathe. I thought for sure that I was having a heart attack! Did I go to the hospital? NO! I sat around and waited for it to pass. A week… Read more →